Do This Before You Brush Your Teeth And Save Hundreds On Dental Care!
Dental care is important to your overall health as well as your smile. Failure to take care of your teeth and visit a dentist regularly can lead to gum disease and allow bacteria an efficient path into your bloodstream, potentially contributing to the risk of heart attacks, strokes, and diabetes.
However, one natural product is said to work wonders for your dental health and discolored teeth.
What is it? Coconut oil.
Going to the dentist all the time to take care of bad teeth can be costly. But there are some tricks you can try to strengthen your oral health apart from brushing your teeth every day. Coconut oil can eliminate tooth discoloration in a completely natural way without attacking your enamel. And it doesn’t hurt that it also freshens your breath.
So why not give this oral health home remedy a try?
What you need:
1 tablespoon of cold-pressed coconut oil (sesame oil also works well).
How it works:
Take a tablespoon of coconut oil and gargle for 10 minutes before you brush your teeth. The oil will mix with the saliva in your mouth and become a thin, whitish liquid. Agitate it around your teeth, gums, and tongue so the coconut oil can absorb toxins and cleanse your mouth. After 10 minutes, spit out the oil in the trash so you don’t end up clogging your sink.
This method is also called “oil pulling,” an ancient Indian art of healing that has become popular in recent times. The idea is to use pure oils to “pull out” harmful bacteria, fungi, and other harmful particles from your mouth, teeth, and gums.
Of course coconut oil isn’t a miracle cure that will whiten your teeth in a few seconds, but it can be a healthy option for those who want a fresher mouth. It doesn’t hurt to try, right?