Best Health Uses of Baking Soda – It Does Miracles To Your Skin, Hair And Body

Baking soda is the most common products which appear in everyone’s kitchen. It is actually sodium bicarbonate which is a natural substance appearing most often in the form of fine powder. Baking soda isn’t just for cooking and cleaning. It also has many health and hygiene uses. Baking soda is known for its beneficial properties such as anti-inflammatory, anti-fungal, antiseptic, and even antibacterial. Below are the best health uses of baking soda.

For Healthy Skin

Baking soda is a natural cleaner that can help to remove the dead skin cells and to balance proper pH level of skin which is essential for healthy and clear skin. Make a paste by using filtered water and add 1-2 teaspoons of baking soda. Apply the paste to wet face using a gentle circular motion. Leave it for a minute and rub it off. Next, use lukewarm water to wash your face completely.

For pimples and acne

Baking can help to neutralize any pH imbalances on the skin. pH imbalances on the skin are a common cause of acne. It also has mild anti-inflammatory and antiseptic properties, which help to reduce the size of pimples. Mix two 2 tsp of baking soda with 2 tsp of water to form a smooth paste. Apply on the acne and pimples affected area and let it stay for 5-10 minutes, then rinse off. Moisturize your face after using the baking soda treatment.

For Teeth Whitening

Baking soda has long been used as an alternative to toothpaste. Baking soda can act as a very mild abrasive cleaner, so it can be used to brighten teeth and remove plaque and yellow stains. Mix 2-3 teaspoons of baking soda with enough fresh lemon juice to make a paste. Brush this mixture onto your teeth using a toothbrush and keep the paste on for 1 minute, then rinse so as to avoid the acid effecting enamel.

Natural Deodorants

Baking soda has the ability to absorb moisture and sweat from the skin and to reduce the unpleasant body odors. Make a mixture from 1/8 tsp. of baking soda, 1 tbsp. of water and a few drops of any essential oil and apply it on your skin using cotton balls.

Treats nail fungus

Treating toenail fungus is one of the many uses for baking soda. To cure toenail fungus, mix of 2 tbsp. of baking soda in 1 cup of raw, unfiltered apple cedar vinegar, soak toenails for 5 minutes in it and then pat dry them with paper towels. Repeat the procedure twice a day. Also, you can make a paste of 1-2 tsp of baking soda and warm water and apply it on the nails for couple of minutes and then rinse off with warm water. Repeat the procedure once a day.

Removes dandruff

Baking soda is alkaline in nature, and has the ability to balance the pH levels of the scalp and maintain a healthy equilibrium. To get rid of dandruff, apply 1 tsp. of baking soda on wet hair and scalp, let it act for 1 minute and rinse thoroughly. Repeat this once a week. Also, you can mix 1 tsp of baking soda with fresh lemon juice and apply it on your scalp. Let it act for 2-3 minutes and then rinse it off. Repeat the procedure once a week.